Office Closure

Please plan accordingly as our office will be closed Friday March 30, 2012 beginning at 12:00pm and will re-open on Monday April 2, 2012 at 7:30am.

Thank you.

Inside Exercise

 

With a list of beneficial side effects, Exercise is better than any miracle weight loss pill or product out there!

Read the following article for more information on how to maximize and benefit the most from exercise.

http://www.todayschiropractic.com/Archive/FebruaryMarch2012/InsideExercise.aspx

Pushing Back the Clock

The following is a link to an article on memory and cognitive development.  As we turned the clocks ahead for daylight savings time, let's turn the clock back in our minds.  There are some good key points to keep in mind when working to keep your mind young.

http://mnchiroandrehab.com/index.php?newsletters=10708